Notes from the studio

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Teaching tips, parent stories, and the little tricks we use at home to make learning stick. Written by us, tested with our own kids.

8 articles Updated weekly
How to Introduce Allergens to Your Baby Safely
allergensAug 20, 2026

How to Introduce Allergens to Your Baby Safely

The advice on allergens reversed in the last decade, and many parents are still working from the old version. Here is what current pediatric...

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What to Do When Your Baby Refuses New Foods
baby-feedingAug 14, 2026

What to Do When Your Baby Refuses New Foods

Almost every baby refuses food at some point in the first year, and almost none of them are being difficult. Here is what refusal...

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How to Track Baby's First Foods Without an App
baby-feedingAug 14, 2026

How to Track Baby's First Foods Without an App

Most parents download a feeding app, use it for eleven days and never open it again. Here is what genuinely needs to be recorded...

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25 Easy First Foods for Baby, With Safe Textures
baby-feedingAug 14, 2026

25 Easy First Foods for Baby, With Safe Textures

Twenty five first foods that are genuinely easy to prepare, with the texture and size each one needs at six months. Plus the foods...

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Baby-Led Weaning vs Spoon Feeding: How to Choose
baby-feedingJul 29, 2026

Baby-Led Weaning vs Spoon Feeding: How to Choose

Baby-led weaning and spoon feeding are two routes to the same destination. Here is how each one actually works day to day, what the...

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Signs Your Baby Is Ready for Solids: A Parent's Guide
baby-feedingJul 29, 2026

Signs Your Baby Is Ready for Solids: A Parent's Guide

Age is only part of the picture. Here are the developmental signs that tell you your baby is ready to start solid foods, the...

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100 Foods Before One: A Simple Guide for Parents
100-foods-before-oneJul 15, 2026

100 Foods Before One: A Simple Guide for Parents

The 100 Foods Before One challenge is a fun way to introduce your baby to a wide variety of flavors and textures in the...

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